Hi, I’m Dominique!

I’m a huge advocate of having a well-rounded movement practice. I teach yoga, strength and conditioning, and myofascial release classes — and I encourage folks to come try different modes of movement with me.

Upcoming Classes

Wed 8/19 6:45PM — Flow & Release @ SBP Fremont

Thu 8/20 7:30PM — Slow Flow w/ Myofascial Release @ Half Moon Bouldering

Sat 8/22 8:00AM — Flow @ SBP Poplar

Sat 8/22 9:30AM — Flow & Release @ SBP Poplar

Wed 8/26 6:45PM — Flow & Release @ SBP Fremont

View fullsize New year, new schedule 🎉 Catch me in these studios starting this week. Curious to try these spaces out? DM me for a guest pass! Tue @hauteyoga 7:30pm Slow Flow w/ Myofascial Release Wed @seattleboulderingproject Fremont 6:45pm Flow Sat @seattl
View fullsize Asana is a sanskrit word that literally translates to ‘seat’. In the context of a modern yoga practice, Asana often refers to the postures, physical shapes we create with our bodies. In a more traditional sense, Asana is a way of sitting
View fullsize Some spaces are just pure magic ✨ @proteayogaseattle #yogaoasis #urbanretreat #seattleyoga
View fullsize 🫠 #suboccipitalrelease #selfmyofascialrelease #smfr
View fullsize 👯‍♀️ back2back classes, back2back days to kickstart your weekend at @seattleboulderingproject Poplar: 8/15 Friday — 5pm Flow | 6:15pm Power Flow 8/16 Saturday — 8am Flow | 9:30am Flow + Release Wanna be my guest? Hit me up for a fr
View fullsize I will never stop feeling super lucky to be teaching alongside these rockstars at @proteayogaseattle 🍀💖 Come flow with us and soak in the good vibes + epic views! #summeryogamagic 📷 by @photo.sage
View fullsize Co. Clare, Co. Kerry 🍀 #latergram
View fullsize Dublin, Galway, Ennis 🍻 #latergram

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